Soup, beef noodle, canned, condensed

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
84420	-	Water
7160	-	Carbohydrate
3850	-	Protein
2460	-	Total lipid (fat)
2120	-	ASH, TOTAL
2060	-	Sugars, total
990	-	Fatty acids, total monounsaturated
910	-	Fatty acids, total saturated
870	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
653	-	Sodium, Na
600	-	Fiber, total dietary
500	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
390	👍	Fatty acids, total polyunsaturated
330	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
310	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
79	-	Potassium, K
70	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
50	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
50	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
37	-	Phosphorus, P
14	👍	Choline, total
12	👍	Calcium, Ca
8.507	👍	Lycopene
5	👍	Magnesium, Mg
4	-	Cholesterol
1.23	👍	Zinc, Zn
1	👍	Vitamin E (alpha-tocopherol)
0.88	👎	Iron, Fe
0.849	👍	Niacin
0.3	👍	Vitamin C
0.218	-	Manganese, Mn
0.12	👎	Carotene, beta
0.11	-	Copper, Cu
0.055	👎	Thiamin
0.047	👍	Riboflavin
0.03	👍	Vitamin B-6
0.015	👍	Folic acid
0.012	👍	Folic acid
0.005900000000000001	👍	Selenium, Se
0.004	👍	Folic acid
0.004	-	Lutein + zeaxanthin
0.0016	-	Vitamin K (phylloquinone)
0.001	-	Retinol
0.00016	👍	Vitamin B-12