Snacks, tortilla chips, low fat, unsalted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 80100 | 🏆 | - | Carbohydrate |
| 11000 | - | Protein | |
| 5700 | - | Total lipid (fat) | |
| 5300 | - | Fiber, total dietary | |
| 2870 | 👍 | Fatty acids, total polyunsaturated | |
| 1700 | - | Water | |
| 1660 | - | Fatty acids, total monounsaturated | |
| 850 | - | Fatty acids, total saturated | |
| 850 | - | Sugars, total | |
| 318 | - | Phosphorus, P | |
| 272 | - | Potassium, K | |
| 159 | 👍 | Calcium, Ca | |
| 97 | 👍 | Magnesium, Mg | |
| 23.4 | 👍 | Choline, total | |
| 15 | - | Sodium, Na | |
| 3.53 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.6 | 👎 | Iron, Fe | |
| 1.15 | 👍 | Zinc, Zn | |
| 0.507 | - | Lutein + zeaxanthin | |
| 0.42 | 👍 | Niacin | |
| 0.28 | 👍 | Riboflavin | |
| 0.22 | 👎 | Thiamin | |
| 0.2 | 👍 | Vitamin C | |
| 0.18 | 👍 | Vitamin B-6 | |
| 0.11 | - | Copper, Cu | |
| 0.037 | 👎 | Carotene, beta | |
| 0.024 | - | Carotene, alpha | |
| 0.0209 | - | Vitamin K (phylloquinone) | |
| 0.016 | 👍 | Folic acid | |
| 0.0157 | 👍 | Selenium, Se |