Seaweed, spirulina, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 57470 | - | Protein | |
| 23900 | - | Carbohydrate | |
| 7720 | - | Total lipid (fat) | |
| 6230 | - | ASH, TOTAL | |
| 4680 | - | Water | |
| 3600 | - | Fiber, total dietary | |
| 3100 | - | Sugars, total | |
| 2650 | - | Fatty acids, total saturated | |
| 2080 | 👍 | Fatty acids, total polyunsaturated | |
| 1363 | - | Potassium, K | |
| 1048 | - | Sodium, Na | |
| 675 | - | Fatty acids, total monounsaturated | |
| 195 | 👍 | Magnesium, Mg | |
| 120 | 👍 | Calcium, Ca | |
| 118 | - | Phosphorus, P | |
| 66 | 👍 | Choline, total | |
| 28.5 | 👎 | Iron, Fe | |
| 12.82 | 👍 | Niacin | |
| 10.1 | 👍 | Vitamin C | |
| 6.1 | 🏆 | - | Copper, Cu |
| 5 | 👍 | Vitamin E (alpha-tocopherol) | |
| 3.67 | 👍 | Riboflavin | |
| 2.38 | 👎 | Thiamin | |
| 2 | 👍 | Zinc, Zn | |
| 0.364 | 👍 | Vitamin B-6 | |
| 0.342 | 👎 | Carotene, beta | |
| 0.094 | 👍 | Folic acid | |
| 0.0255 | - | Vitamin K (phylloquinone) | |
| 0.0072 | 👍 | Selenium, Se |