Sauce, sofrito, prepared from recipe
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 59660 | - | Water | |
| 18200 | - | Total lipid (fat) | |
| 12800 | - | Protein | |
| 3880 | - | ASH, TOTAL | |
| 1700 | - | Fiber, total dietary | |
| 1145 | - | Sodium, Na | |
| 401 | - | Potassium, K | |
| 139 | - | Phosphorus, P | |
| 25 | 👍 | Magnesium, Mg | |
| 20.4 | 👍 | Vitamin C | |
| 20 | 👍 | Calcium, Ca | |
| 2.918 | 👍 | Niacin | |
| 1.41 | 👍 | Zinc, Zn | |
| 0.94 | 👎 | Iron, Fe | |
| 0.597 | - | Pantothenic acid | |
| 0.364 | 👍 | Vitamin B-6 | |
| 0.284 | 👎 | Thiamin | |
| 0.212 | 👍 | Riboflavin | |
| 0.191 | - | Manganese, Mn | |
| 0.165 | - | Copper, Cu | |
| 0.043 | 👍 | Folic acid |