Rice, white, short-grain, enriched, uncooked

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Priority	Nutrient
13290	-	Water
6500	-	Protein
540	-	ASH, TOTAL
520	-	Total lipid (fat)
159	👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
125	-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
114	👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
95	-	Phosphorus, P
76	-	Potassium, K
24	-	FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
23	👍	Magnesium, Mg
10	-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
4.23	👎	Iron, Fe
4.113	👍	Niacin
3	👍	Calcium, Ca
3	-	FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
2	-	FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
1.287	-	Pantothenic acid
1.1	👍	Zinc, Zn
1.037	-	Manganese, Mn
1	-	Sodium, Na
0.565	👎	Thiamin
0.21	-	Copper, Cu
0.171	👍	Vitamin B-6
0.048	👍	Riboflavin
0.015099999999999999	👍	Selenium, Se
0.006	👍	Folic acid