Puddings, all flavors except chocolate, low calorie, instant, dry mix
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84660 | 🏆 | - | Carbohydrate |
| 6840 | - | Water | |
| 3750 | - | Sodium, Na | |
| 2368 | 🏆 | - | Phosphorus, P |
| 900 | - | Sugars, total | |
| 900 | - | Total lipid (fat) | |
| 810 | - | Protein | |
| 800 | - | Fiber, total dietary | |
| 433 | 👍 | Fatty acids, total polyunsaturated | |
| 143 | 👍 | Calcium, Ca | |
| 116 | - | Fatty acids, total monounsaturated | |
| 99 | - | Fatty acids, total saturated | |
| 30 | - | Potassium, K | |
| 5 | 👍 | Magnesium, Mg | |
| 1.1 | 👍 | Choline, total | |
| 0.38 | 👎 | Iron, Fe | |
| 0.1 | 👍 | Zinc, Zn | |
| 0.08 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.038 | - | Copper, Cu | |
| 0.021 | 👍 | Riboflavin | |
| 0.014 | 👍 | Niacin | |
| 0.005 | 👎 | Thiamin | |
| 0.005 | 👍 | Vitamin B-6 | |
| 0.0017 | - | Vitamin K (phylloquinone) | |
| 0.001 | 👍 | Folic acid | |
| 0.0008 | 👍 | Selenium, Se | |
| 5E-05 | 👍 | Vitamin B-12 |