Prunes, canned, heavy syrup pack, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70670 | - | Water | |
| 870 | - | Protein | |
| 460 | - | ASH, TOTAL | |
| 226 | - | Potassium, K | |
| 200 | - | Total lipid (fat) | |
| 26 | - | Phosphorus, P | |
| 17 | 👍 | Calcium, Ca | |
| 15 | 👎 | Magnesium, Mg | |
| 3 | - | Sodium, Na | |
| 2.8 | 👍 | Vitamin C | |
| 0.866 | 👍 | Niacin | |
| 0.41 | 👎 | Iron, Fe | |
| 0.2391 | 👎 | Vitamin A, IU | |
| 0.19 | 👎 | Zinc, Zn | |
| 0.122 | 👍 | Riboflavin | |
| 0.118 | - | Copper, Cu | |
| 0.04 | 👎 | Vitamin A, IU | |
| 0.034 | 👍 | Thiamin |