Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
59200 - Water
27580 - Protein
12140 - Total lipid (fat)
1210 - ASH, TOTAL
388 - Potassium, K
234 - Phosphorus, P
154 - Sodium, Na
98 - Cholesterol
26 👍 Calcium, Ca
21 👍 Magnesium, Mg
4.85 👍 Zinc, Zn
3.575 👍 Niacin
1.82 👎 Iron, Fe
0.424 👎 Thiamin
0.381 👍 Riboflavin
0.208 - Copper, Cu
0.0453 👍 Selenium, Se
0.012 - Manganese, Mn

Sources, terms of use and Acknowledgements
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