Pork, fresh, enhanced, shoulder, (Boston butt), blade (steaks), separable lean only, cooked, braised
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
59200 | - | Water | |
27580 | - | Protein | |
12140 | - | Total lipid (fat) | |
1210 | - | ASH, TOTAL | |
388 | - | Potassium, K | |
234 | - | Phosphorus, P | |
154 | - | Sodium, Na | |
98 | - | Cholesterol | |
26 | 👍 | Calcium, Ca | |
21 | 👍 | Magnesium, Mg | |
4.85 | 👍 | Zinc, Zn | |
3.575 | 👍 | Niacin | |
1.82 | 👎 | Iron, Fe | |
0.424 | 👎 | Thiamin | |
0.381 | 👍 | Riboflavin | |
0.208 | - | Copper, Cu | |
0.0453 | 👍 | Selenium, Se | |
0.012 | - | Manganese, Mn |