Pigeon peas (red gram), mature seeds, cooked, boiled, with salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68550 - Water
6760 - Protein
1060 - ASH, TOTAL
384 - Potassium, K
380 - Total lipid (fat)
119 - Phosphorus, P
46 👎 Magnesium, Mg
43 👍 Calcium, Ca
1.11 👎 Iron, Fe
0.9 👎 Zinc, Zn
0.781 👍 Niacin
0.501 - Manganese, Mn
0.319 - Pantothenic acid
0.269 - Copper, Cu
0.146 👍 Thiamin
0.111 👎 Folic acid
0.059 👍 Riboflavin
0.05 - Vitamin B-6
0.0008999999999999999 👎 Vitamin A, IU

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