Peppers, ancho, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22630 | - | Water | |
| 21600 | 🏆 | - | Fiber, total dietary |
| 11860 | - | Protein | |
| 8200 | - | Total lipid (fat) | |
| 5890 | - | ASH, TOTAL | |
| 2411 | - | Potassium, K | |
| 201 | - | Phosphorus, P | |
| 113 | 👍 | Magnesium, Mg | |
| 61 | 👍 | Calcium, Ca | |
| 43 | - | Sodium, Na | |
| 10.93 | 👎 | Iron, Fe | |
| 6.403 | 👍 | Niacin | |
| 6.131399999999999 | 🏆 | 👍 | Vitamin A, IU |
| 3.535 | 👍 | Vitamin B-6 | |
| 2.255 | 👍 | Riboflavin | |
| 2 | 👍 | Vitamin C | |
| 1.993 | - | Pantothenic acid | |
| 1.42 | 👍 | Zinc, Zn | |
| 1.279 | - | Manganese, Mn | |
| 1.022 | 👍 | Vitamin A, IU | |
| 0.508 | - | Copper, Cu | |
| 0.179 | 👎 | Thiamin | |
| 0.069 | 👍 | Folic acid |