Oat flour, partially debranned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
14660 | - | Protein | |
9120 | - | Total lipid (fat) | |
8550 | - | Water | |
6500 | - | Fiber, total dietary | |
1970 | - | ASH, TOTAL | |
800 | - | Sugars, total | |
500 | - | Sucrose | |
452 | - | Phosphorus, P | |
371 | - | Potassium, K | |
144 | 👍 | Magnesium, Mg | |
100 | 👎 | Glucose (dextrose) | |
55 | 👍 | Calcium, Ca | |
30.7 | 👎 | Betaine | |
19 | - | Sodium, Na | |
4.019 | - | Manganese, Mn | |
4 | 👎 | Iron, Fe | |
3.2 | 👍 | Zinc, Zn | |
1.474 | 👍 | Niacin | |
0.692 | 👎 | Thiamin | |
0.437 | - | Copper, Cu | |
0.201 | - | Pantothenic acid | |
0.18 | - | Lutein + zeaxanthin | |
0.125 | 👍 | Riboflavin | |
0.125 | 👍 | Vitamin B-6 |