Noodles, chinese, cellophane or long rice (mung beans), dehydrated
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 86090 | 🏆 | - | Carbohydrate |
| 13420 | - | Water | |
| 500 | - | Fiber, total dietary | |
| 270 | - | ASH, TOTAL | |
| 160 | - | Protein | |
| 93.2 | 👍 | Choline, total | |
| 60 | - | Total lipid (fat) | |
| 32 | - | Phosphorus, P | |
| 25 | 👍 | Calcium, Ca | |
| 18 | 👍 | Fatty acids, total polyunsaturated | |
| 17 | - | Fatty acids, total saturated | |
| 10 | - | Potassium, K | |
| 10 | - | Sodium, Na | |
| 8 | - | Fatty acids, total monounsaturated | |
| 3 | 👍 | Magnesium, Mg | |
| 2.17 | 👎 | Iron, Fe | |
| 0.41 | 👍 | Zinc, Zn | |
| 0.2 | 👍 | Niacin | |
| 0.15 | 👎 | Thiamin | |
| 0.13 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.081 | - | Copper, Cu | |
| 0.05 | 👍 | Vitamin B-6 | |
| 0.0079 | 👍 | Selenium, Se | |
| 0.002 | 👍 | Folic acid |