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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69270 🏆 - Carbohydrate
39550 - Sugars, total
12080 - Total lipid (fat)
11530 - Water
5170 - Protein
4850 - Fatty acids, total monounsaturated
3320 - Fatty acids, total trans
2750 - Fatty acids, total saturated
2700 - Fiber, total dietary
1950 - ASH, TOTAL
1160 👎 Fatty acids, total polyunsaturated
339 - Sodium, Na
285 - Potassium, K
38 👍 Calcium, Ca
8 - Cholesterol
2.4 👎 Iron, Fe
1.69 👍 Niacin
0.28 👍 Thiamin
0.16 👍 Riboflavin
0.047 👎 Folic acid
0.0045 👎 Vitamin A, IU

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