ARCHWAY Home Style Cookies, Oatmeal
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68170 | 🏆 | - | Carbohydrate |
| 34500 | - | Sugars, total | |
| 14080 | - | Total lipid (fat) | |
| 10280 | - | Water | |
| 5660 | - | Fatty acids, total monounsaturated | |
| 5480 | - | Protein | |
| 3880 | 🏆 | - | Fatty acids, total trans |
| 3200 | - | Fatty acids, total saturated | |
| 2900 | - | Fiber, total dietary | |
| 2000 | - | ASH, TOTAL | |
| 1330 | 👍 | Fatty acids, total polyunsaturated | |
| 394 | - | Sodium, Na | |
| 219 | - | Potassium, K | |
| 35 | 👍 | Calcium, Ca | |
| 10 | - | Cholesterol | |
| 2.45 | 👎 | Iron, Fe | |
| 1.88 | 👍 | Niacin | |
| 0.3 | 👎 | Thiamin | |
| 0.18 | 👍 | Riboflavin | |
| 0.054 | 👍 | Folic acid | |
| 0.0045 | 👍 | Vitamin A, IU |