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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68170 🏆 - Carbohydrate
34500 - Sugars, total
14080 - Total lipid (fat)
10280 - Water
5660 - Fatty acids, total monounsaturated
5480 - Protein
3880 🏆 - Fatty acids, total trans
3200 - Fatty acids, total saturated
2900 - Fiber, total dietary
2000 - ASH, TOTAL
1330 👎 Fatty acids, total polyunsaturated
394 - Sodium, Na
219 - Potassium, K
35 👍 Calcium, Ca
10 - Cholesterol
2.45 👎 Iron, Fe
1.88 👍 Niacin
0.3 👍 Thiamin
0.18 👍 Riboflavin
0.054 👎 Folic acid
0.0045 👎 Vitamin A, IU

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