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Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
69410 🏆 - Carbohydrate
36350 - Sugars, total
12060 - Total lipid (fat)
11430 - Water
4860 - Fatty acids, total monounsaturated
4250 - Protein
3340 - Fatty acids, total trans
2850 - ASH, TOTAL
2810 - Fatty acids, total saturated
1200 - Fiber, total dietary
1050 👍 Fatty acids, total polyunsaturated
577 - Sodium, Na
117 - Potassium, K
29 👍 Calcium, Ca
25 - Cholesterol
4.68 👎 Iron, Fe
2.71 👍 Niacin
0.3 👎 Thiamin
0.23 👍 Riboflavin
0.069 👍 Folic acid
0.0050999999999999995 👍 Vitamin A, IU

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