ARCHWAY Home Style Cookies, Date Filled Oatmeal
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68160 | 🏆 | - | Carbohydrate |
| 34270 | - | Sugars, total | |
| 13490 | - | Water | |
| 12050 | - | Total lipid (fat) | |
| 4820 | - | Fatty acids, total monounsaturated | |
| 4670 | - | Protein | |
| 3360 | - | Fatty acids, total trans | |
| 2760 | - | Fatty acids, total saturated | |
| 2100 | - | Fiber, total dietary | |
| 1620 | - | ASH, TOTAL | |
| 1110 | 👍 | Fatty acids, total polyunsaturated | |
| 331 | - | Sodium, Na | |
| 159 | - | Potassium, K | |
| 28 | 👍 | Calcium, Ca | |
| 6 | - | Cholesterol | |
| 2.26 | 👎 | Iron, Fe | |
| 1.99 | 👍 | Niacin | |
| 0.28 | 👎 | Thiamin | |
| 0.17 | 👍 | Riboflavin | |
| 0.056 | 👍 | Folic acid | |
| 0.0039 | 👍 | Vitamin A, IU |