Mollusks, oyster, eastern, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 85140 | - | Water | |
| 7060 | - | Protein | |
| 3910 | - | Carbohydrate | |
| 2470 | - | Total lipid (fat) | |
| 739 | 👍 | Fatty acids, total polyunsaturated | |
| 631 | - | Fatty acids, total saturated | |
| 250 | - | Fatty acids, total monounsaturated | |
| 229 | - | Potassium, K | |
| 139 | - | Phosphorus, P | |
| 112 | - | Sodium, Na | |
| 90.95 | 🏆 | 👍 | Zinc, Zn |
| 81 | 👍 | Choline, total | |
| 55 | - | Cholesterol | |
| 54 | 👍 | Magnesium, Mg | |
| 45 | 👍 | Calcium, Ca | |
| 6.7 | 👎 | Iron, Fe | |
| 5 | 👍 | Vitamin C | |
| 4.461 | 🏆 | - | Copper, Cu |
| 1.244 | 👍 | Niacin | |
| 0.85 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.166 | 👍 | Riboflavin | |
| 0.15 | 👎 | Thiamin | |
| 0.095 | 👍 | Vitamin B-6 | |
| 0.09 | - | Retinol | |
| 0.0358 | 👍 | Selenium, Se | |
| 0.019129999999999998 | 👍 | Vitamin B-12 | |
| 0.009 | 👍 | Folic acid | |
| 0.0001 | - | Vitamin K (phylloquinone) |