Lima beans, immature seeds, cooked, boiled, drained, without salt
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
67170 | - | Water | |
6810 | - | Protein | |
2060 | - | ASH, TOTAL | |
570 | - | Potassium, K | |
320 | - | Total lipid (fat) | |
130 | - | Phosphorus, P | |
74 | 👎 | Magnesium, Mg | |
32 | 👍 | Calcium, Ca | |
17 | - | Sodium, Na | |
10.1 | 👍 | Vitamin C | |
2.45 | 👎 | Iron, Fe | |
1.252 | - | Manganese, Mn | |
1.04 | 👍 | Niacin | |
0.79 | 👎 | Zinc, Zn | |
0.305 | - | Copper, Cu | |
0.257 | - | Pantothenic acid | |
0.193 | - | Vitamin B-6 | |
0.14 | 👍 | Thiamin | |
0.096 | 👍 | Riboflavin |