KASHI, Original Waffle
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
47700 | - | Water | |
35400 | - | Carbohydrate | |
9300 | - | Fiber, total dietary | |
7400 | - | Total lipid (fat) | |
6000 | - | Protein | |
4200 | - | Sugars, total | |
3500 | - | Fatty acids, total monounsaturated | |
2400 | 👎 | Fatty acids, total polyunsaturated | |
700 | - | Fatty acids, total saturated | |
479 | - | Sodium, Na | |
381 | - | Phosphorus, P | |
177 | - | Potassium, K | |
100 | - | Fatty acids, total trans | |
53 | 👍 | Calcium, Ca | |
39 | 👎 | Magnesium, Mg | |
2 | 👎 | Iron, Fe | |
1.7 | 👍 | Niacin | |
1.1 | 👎 | Zinc, Zn | |
0.16 | 👍 | Thiamin | |
0.05 | 👍 | Riboflavin | |
0.03 | - | Vitamin B-6 | |
0.016 | 👎 | Folic acid | |
0.0015 | 👎 | Vitamin A, IU |