KASHI, Original Waffle

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47700 - Water
35400 - Carbohydrate
9300 - Fiber, total dietary
7400 - Total lipid (fat)
6000 - Protein
4200 - Sugars, total
3500 - Fatty acids, total monounsaturated
2400 👎 Fatty acids, total polyunsaturated
700 - Fatty acids, total saturated
479 - Sodium, Na
381 - Phosphorus, P
177 - Potassium, K
100 - Fatty acids, total trans
53 👍 Calcium, Ca
39 👎 Magnesium, Mg
2 👎 Iron, Fe
1.7 👍 Niacin
1.1 👎 Zinc, Zn
0.16 👍 Thiamin
0.05 👍 Riboflavin
0.03 - Vitamin B-6
0.016 👎 Folic acid
0.0015 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
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