KASHI, Blueberry Waffle

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
49500 - Water
34600 - Carbohydrate
9000 - Fiber, total dietary
7100 - Total lipid (fat)
5700 - Protein
4600 - Sugars, total
3400 - Fatty acids, total monounsaturated
2300 👎 Fatty acids, total polyunsaturated
700 - Fatty acids, total saturated
476 - Sodium, Na
361 - Phosphorus, P
171 - Potassium, K
100 - Fatty acids, total trans
51 👍 Calcium, Ca
37 👎 Magnesium, Mg
1.9 👎 Iron, Fe
1.6 👍 Niacin
1 👎 Zinc, Zn
1 👍 Vitamin C
0.15 👍 Thiamin
0.05 👍 Riboflavin
0.03 - Vitamin B-6
0.015 👎 Folic acid
0.0015 👎 Vitamin A, IU

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.