Game meat, raccoon, cooked, roasted
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54300 | - | Water | |
| 29200 | - | Protein | |
| 14500 | - | Total lipid (fat) | |
| 5210 | - | Fatty acids, total monounsaturated | |
| 4070.0000000000005 | - | Fatty acids, total saturated | |
| 2090 | 👍 | Fatty acids, total polyunsaturated | |
| 1500 | - | ASH, TOTAL | |
| 398 | - | Potassium, K | |
| 261 | - | Phosphorus, P | |
| 115.4 | 👍 | Choline, total | |
| 97 | - | Cholesterol | |
| 79 | - | Sodium, Na | |
| 30 | 👍 | Magnesium, Mg | |
| 14 | 👍 | Calcium, Ca | |
| 7.1 | 👎 | Iron, Fe | |
| 4.68 | 👍 | Niacin | |
| 2.27 | 👍 | Zinc, Zn | |
| 0.59 | 👎 | Thiamin | |
| 0.52 | 👍 | Riboflavin | |
| 0.49 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.47 | 👍 | Vitamin B-6 | |
| 0.189 | - | Copper, Cu | |
| 0.018 | 👍 | Selenium, Se | |
| 0.011 | 👍 | Folic acid | |
| 0.0083 | 👍 | Vitamin B-12 | |
| 0.0017 | - | Vitamin K (phylloquinone) |