Frostings, chocolate, creamy, ready-to-eat

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams	Significant amount	Priority	Nutrient
63200	🏆	-	Carbohydrate
57700		-	Sugars, total
17600		-	Total lipid (fat)
17000		-	Water
9020		-	Fatty acids, total monounsaturated
9020		👍	FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5526		-	Fatty acids, total saturated
3060		-	FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
2410		-	FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
2226		👍	Fatty acids, total polyunsaturated
2130		👎	FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1100		-	Protein
1000		-	ASH, TOTAL
900		-	Fiber, total dietary
196		-	Potassium, K
183		-	Sodium, Na
79		-	Phosphorus, P
79		-	Theobromine
21		👍	Magnesium, Mg
8		👍	Calcium, Ca
7.26		-	Tocopherol, gamma
6.9		👍	Choline, total
2		👍	Caffeine
1.8		-	Tocopherol, delta
1.56		👍	Vitamin E (alpha-tocopherol)
1.42		👎	Iron, Fe
0.29		👍	Zinc, Zn
0.24		-	Manganese, Mn
0.2		-	Copper, Cu
0.119		👍	Niacin
0.06		-	Tocopherol, beta
0.028		-	Pantothenic acid
0.017		👍	Riboflavin
0.013		👎	Thiamin
0.005		👍	Vitamin B-6
0.001		👍	Folic acid
0.0008		👍	Selenium, Se