Avocado
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 83000 | - | Water | |
| 8100 | - | Protein | |
| 478 | - | Leucine | |
| 462.5 | - | Alanine | |
| 377 | - | Valine | |
| 365.3 | - | Lysine | |
| 322.6 | 👍 | Glycine | |
| 314.8 | - | Serine | |
| 299.3 | 👎 | Proline | |
| 275.9 | - | Isoleucine | |
| 264.3 | - | Phenylalanine | |
| 256.5 | - | Threonine | |
| 229.3 | 👎 | Arginine | |
| 190.4 | - | Tyrosine | |
| 143.8 | 👎 | Methionine | |
| 112.7 | - | Histidine | |
| 81.6 | - | Cystine | |
| 81.6 | 👍 | Tryptophan | |
| 10.1 | 👍 | Niacin | |
| 4.9 | - | ALPHA-TOCOPHEROL | |
| 0.77 | 👍 | Riboflavin | |
| 0.42 | 👎 | Thiamin | |
| 0.04 | 👍 | BIOTIN |