Dove, cooked (includes squab)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 62000 | - | Water | |
| 23900 | - | Protein | |
| 13000 | - | Total lipid (fat) | |
| 5462 | - | Fatty acids, total monounsaturated | |
| 3739 | - | Fatty acids, total saturated | |
| 2733 | 👍 | Fatty acids, total polyunsaturated | |
| 332 | - | Phosphorus, P | |
| 256 | - | Potassium, K | |
| 116 | - | Cholesterol | |
| 63.6 | 👍 | Choline, total | |
| 57 | - | Sodium, Na | |
| 26 | 👍 | Magnesium, Mg | |
| 17 | 👍 | Calcium, Ca | |
| 7.6 | 👍 | Niacin | |
| 5.91 | 👎 | Iron, Fe | |
| 3.83 | 👍 | Zinc, Zn | |
| 2.9 | 👍 | Vitamin C | |
| 0.763 | - | Copper, Cu | |
| 0.57 | 👍 | Vitamin B-6 | |
| 0.35 | 👍 | Riboflavin | |
| 0.28 | 👎 | Thiamin | |
| 0.06 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.028 | - | Retinol | |
| 0.0201 | 👍 | Selenium, Se | |
| 0.006 | 👍 | Folic acid | |
| 0.004 | - | Vitamin K (phylloquinone) | |
| 0.00041 | 👍 | Vitamin B-12 | |
| 0.0002 | 👎 | Vitamin D |