Yam, flour

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
67400 🏆 - Carbohydrate
14000 - Water
12800 🏆 - Fiber, total dietary
3400 - Protein
2000 - ASH, TOTAL
818 - Potassium, K
400 - Total lipid (fat)
312 - Energy
110 - Phosphorus, P
50 👎 Magnesium, Mg
28 - Sodium, Na
20 👍 Calcium, Ca
1.1 👎 Iron, Fe
1 👍 Niacin
1 👎 Zinc, Zn
0.043 👎 Folic acid
0.002 👎 Selenium, Se

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.