Croutons, plain

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
11900 - Protein
6600 - Total lipid (fat)
5500 - Water
2500 - ASH, TOTAL
698 - Sodium, Na
124 - Potassium, K
115 - Phosphorus, P
76 👍 Calcium, Ca
31 👎 Magnesium, Mg
5.439 👍 Niacin
4.08 👎 Iron, Fe
0.89 👎 Zinc, Zn
0.623 👍 Thiamin
0.5 - Manganese, Mn
0.429 - Pantothenic acid
0.272 👍 Riboflavin
0.163 - Copper, Cu
0.026 - Vitamin B-6
0.022 👎 Folic acid

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