Crackers, rusk toast
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 13500 | - | Protein | |
| 7200 | - | Total lipid (fat) | |
| 5500 | - | Water | |
| 1200 | - | ASH, TOTAL | |
| 253 | - | Sodium, Na | |
| 245 | - | Potassium, K | |
| 153 | - | Phosphorus, P | |
| 36 | 👎 | Magnesium, Mg | |
| 27 | 👍 | Calcium, Ca | |
| 4.625 | 👍 | Niacin | |
| 2.72 | 👎 | Iron, Fe | |
| 1.1 | 👎 | Zinc, Zn | |
| 0.439 | - | Manganese, Mn | |
| 0.404 | 👍 | Thiamin | |
| 0.399 | 👍 | Riboflavin | |
| 0.245 | - | Copper, Cu |