Crackers, melba toast, plain, without salt

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
12100 - Protein
5100 - Water
3200 - Total lipid (fat)
3000 - ASH, TOTAL
202 - Potassium, K
196 - Phosphorus, P
93 👍 Calcium, Ca
59 👎 Magnesium, Mg
4.113 👍 Niacin
3.7 👎 Iron, Fe
2.01 👎 Zinc, Zn
1.13 - Manganese, Mn
0.693 - Pantothenic acid
0.413 👍 Thiamin
0.289 - Copper, Cu
0.273 👍 Riboflavin
0.098 - Vitamin B-6
0.026 👎 Folic acid

Sources, terms of use and Acknowledgements
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