Crackers, matzo, egg
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 12300 | - | Protein | |
| 6400 | - | Water | |
| 2100 | - | Total lipid (fat) | |
| 600 | - | ASH, TOTAL | |
| 150 | - | Potassium, K | |
| 40 | 👍 | Calcium, Ca | |
| 21 | - | Sodium, Na | |
| 5.08 | 👍 | Niacin | |
| 2.7 | 👎 | Iron, Fe | |
| 0.73 | 👍 | Zinc, Zn | |
| 0.618 | 👍 | Riboflavin | |
| 0.6 | - | Manganese, Mn | |
| 0.435 | - | Pantothenic acid | |
| 0.054 | 👍 | Vitamin B-6 | |
| 0.0126 | 👍 | Vitamin A, IU |