Corn with red and green peppers, canned, solids and liquids
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 77500 | - | Water | |
| 2330 | - | Protein | |
| 1450 | - | ASH, TOTAL | |
| 550 | - | Total lipid (fat) | |
| 347 | - | Sodium, Na | |
| 153 | - | Potassium, K | |
| 62 | - | Phosphorus, P | |
| 25 | 👎 | Magnesium, Mg | |
| 8.8 | 👍 | Vitamin C | |
| 5 | 👍 | Calcium, Ca | |
| 0.95 | 👍 | Niacin | |
| 0.79 | 👎 | Iron, Fe | |
| 0.37 | 👎 | Zinc, Zn | |
| 0.08 | 👍 | Riboflavin | |
| 0.0696 | 👎 | Vitamin A, IU | |
| 0.06 | - | Copper, Cu | |
| 0.022 | 👍 | Thiamin | |
| 0.012 | 👎 | Vitamin A, IU |