Cookies, chocolate sandwich, with creme filling, special dietary

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
68000 🏆 - Carbohydrate
22100 - Total lipid (fat)
19730 - Sugars, total
9207 - Fatty acids, total monounsaturated
7919 👍 Fatty acids, total polyunsaturated
4500 - Protein
4200 - Water
4100 - Fiber, total dietary
3992 - Fatty acids, total saturated
1200 - ASH, TOTAL
342 - Sodium, Na
295 - Potassium, K
200 - Phosphorus, P
98 👍 Calcium, Ca
96 - Theobromine
26 👍 Magnesium, Mg
9.8 👍 Choline, total
4.72 👎 Iron, Fe
4 👍 Caffeine
3.971 👍 Niacin
1.64 👍 Vitamin E (alpha-tocopherol)
0.58 👍 Zinc, Zn
0.524 👎 Thiamin
0.292 👍 Riboflavin
0.22 - Copper, Cu
0.062 👍 Folic acid
0.052 👍 Folic acid
0.033 👍 Vitamin B-6
0.01 👍 Folic acid
0.0054 - Vitamin K (phylloquinone)
0.0037 👍 Selenium, Se
0.003 - Lutein + zeaxanthin
0.001 - Retinol
4E-05 👍 Vitamin B-12

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