Cheese, gjetost

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
29510 🏆 - Total lipid (fat)
13440 - Water
9650 - Protein
8662 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
6955 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
4750 - ASH, TOTAL
3477 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
3270 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
957 🏆 - FATTY ACIDS, SATURATED, 4:0, BUTANOIC(butyrate)
831 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
600 - Sodium, Na
576 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
566 🏆 - FATTY ACIDS, SATURATED, 6:0, HEXANOIC (Caproic acid)
534 - FATTY ACIDS, MONOUNSATURATED, 16:1undifferentiated, HEXADECENOIC (Palmitoleic acid)
508 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
444 - Phosphorus, P
429 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
400 👍 Calcium, Ca
330 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
0.813 👍 Niacin
0.005 👎 Folic acid

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