Cheese substitute, mozzarella

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
47360 - Water
12220 - Total lipid (fat)
11470 - Protein
6243 👍 FATTY ACIDS, MONOUNSATURATED, 18:1undifferentiated, OCTADECENOIC (Oleic acid)
5270 - ASH, TOTAL
2369 - FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid)
1664 👍 FATTY ACIDS, POLYUNSATURATED, 18:2undifferentiated, LINOLEIC, OCTADECADIENOIC (Conjugated fatty acids)
1222 - FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid)
685 - Sodium, Na
610 👍 Calcium, Ca
583 - Phosphorus, P
455 - Potassium, K
74 - FATTY ACIDS, POLYUNSATURATED, 18:3undifferentiated, LINOLENIC, OCTADECATRIENOIC (Conjugated fatty acids)
49 - FATTY ACIDS, SATURATED, 14:0, TETRADECANOIC (Myristic acid)
48 - FATTY ACIDS, SATURATED, 12:0, DODECANOIC (Lauric acid)
41 👎 Magnesium, Mg
12 - FATTY ACIDS, SATURATED, 10:0, DECANOIC (Capric acid)
12 - FATTY ACIDS, SATURATED, 8:0, OCTANOIC (Caprylic acid) (Caprylic acid)
1.92 👎 Zinc, Zn
0.444 👍 Riboflavin
0.317 👍 Niacin
0.11 - Copper, Cu
0.1 👍 Vitamin C
0.083 - Pantothenic acid
0.051 - Vitamin B-6
0.028 - Manganese, Mn
0.026 👍 Thiamin
0.011 👎 Folic acid
0.0008100000000000001 👍 Vitamin B-12

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