Cereals, CREAM OF RICE, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
mg per 100 grams | Significant amount | Priority | Nutrient |
---|---|---|---|
82400 | 🏆 | - | Carbohydrate |
10500 | - | Water | |
6300 | - | Protein | |
700 | - | Fiber, total dietary | |
500 | - | Total lipid (fat) | |
400 | - | ASH, TOTAL | |
300 | - | Sugars, total | |
156 | - | Fatty acids, total monounsaturated | |
143 | - | Potassium, K | |
136 | - | Fatty acids, total saturated | |
134 | 👍 | Fatty acids, total polyunsaturated | |
124 | - | Phosphorus, P | |
28.44 | 👎 | Iron, Fe | |
23 | 👍 | Magnesium, Mg | |
7.46 | 👍 | Niacin | |
6 | - | Sodium, Na | |
5.9 | 👍 | Choline, total | |
5 | 👍 | Calcium, Ca | |
1.12 | 👍 | Zinc, Zn | |
0.51 | 👎 | Thiamin | |
0.244 | - | Copper, Cu | |
0.195 | 👍 | Vitamin B-6 | |
0.13 | 👍 | Riboflavin | |
0.11 | 👍 | Vitamin E (alpha-tocopherol) | |
0.029 | 👍 | Folic acid | |
0.019 | 👍 | Selenium, Se | |
0.0001 | - | Vitamin K (phylloquinone) |