Sorghum, grain, uncooked
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 1200000 | - | Sugars, total | |
| 65800 | 🏆 | - | Carbohydrate |
| 64700 | - | Starch | |
| 12200 | - | Water | |
| 8600 | - | Fiber, total dietary | |
| 8200 | - | Protein | |
| 3600 | - | Total lipid (fat) | |
| 1465 | 🏆 | - | Energy |
| 1300 | 👍 | Fatty acids, total polyunsaturated | |
| 1300 | - | ASH, TOTAL | |
| 860 | - | Fatty acids, total monounsaturated | |
| 800 | 👍 | Inulin | |
| 800 | 👎 | Resistant starch | |
| 363 | - | Potassium, K | |
| 360 | - | Fatty acids, total saturated | |
| 273 | - | Phosphorus, P | |
| 124 | 👍 | Magnesium, Mg | |
| 10 | 👍 | Calcium, Ca | |
| 5.79 | 👍 | Niacin | |
| 2.25 | 👎 | Iron, Fe | |
| 1.35 | 👍 | Zinc, Zn | |
| 1 | - | Sodium, Na | |
| 0.4 | 👎 | Thiamin | |
| 0.4 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.1 | - | Pyridoxine (Vitamin B6 | |
| 0.025 | 👍 | Riboflavin | |
| 0.02 | 👍 | Folic acid | |
| 0.0155 | 👍 | Selenium, Se | |
| 0.001 | - | Iodine (I) |