Scone, fruit, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 22900000 | 🏆 | - | Sugars, total |
| 59300 | 🏆 | - | Carbohydrate |
| 36100 | - | Starch | |
| 22100 | - | Water | |
| 6600 | - | Total lipid (fat) | |
| 6400 | - | Protein | |
| 2600 | - | Fatty acids, total monounsaturated | |
| 2600 | - | Fiber, total dietary | |
| 2600 | - | ASH, TOTAL | |
| 2430 | - | Fatty acids, total saturated | |
| 1361 | 🏆 | - | Energy |
| 760 | 👍 | Fatty acids, total polyunsaturated | |
| 712 | - | Sodium, Na | |
| 276 | - | Potassium, K | |
| 180.87 | - | Fatty acids, total trans | |
| 97 | - | Phosphorus, P | |
| 67 | 👍 | Calcium, Ca | |
| 24 | 👍 | Magnesium, Mg | |
| 2.26 | 👍 | Niacin | |
| 1.09 | 👎 | Iron, Fe | |
| 0.73 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.6 | 👍 | Zinc, Zn | |
| 0.136 | 👎 | Thiamin | |
| 0.08 | - | Pyridoxine (Vitamin B6 | |
| 0.076 | 👍 | Riboflavin | |
| 0.075 | 👍 | Vitamin A, IU | |
| 0.068 | 👎 | Carotene, beta | |
| 0.064 | - | Retinol | |
| 0.0061 | 👍 | Selenium, Se | |
| 0.0059 | - | Iodine (I) | |
| 0.002 | 👍 | Folic acid | |
| 0.0001 | 👍 | Vitamin B-12 |