Sauce, fish, commercial
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 4400000 | - | Sugars, total | |
| 65400 | - | Water | |
| 20700 | 🏆 | - | ASH, TOTAL |
| 8255 | 🏆 | - | Sodium, Na |
| 6800 | - | Protein | |
| 4400 | - | Carbohydrate | |
| 3400 | - | Sucrose | |
| 1200 | - | Fiber, total dietary | |
| 600 | - | Maltose | |
| 400 | 👎 | Glucose (dextrose) | |
| 400 | 👎 | Acetic acid | |
| 300 | - | Total lipid (fat) | |
| 215 | - | Potassium, K | |
| 213 | - | Energy | |
| 118 | 👍 | Magnesium, Mg | |
| 100 | 👍 | Fatty acids, total polyunsaturated | |
| 80 | - | Fatty acids, total saturated | |
| 78.75 | 👍 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 50 | - | Fatty acids, total monounsaturated | |
| 30 | 👍 | Calcium, Ca | |
| 12 | - | Phosphorus, P | |
| 6.78 | - | Fatty acids, total trans | |
| 3.16 | 👍 | Niacin | |
| 1.55 | 👎 | Iron, Fe | |
| 0.74 | 👍 | Zinc, Zn | |
| 0.4 | - | Pyridoxine (Vitamin B6 | |
| 0.326 | - | Copper, Cu | |
| 0.1 | 👍 | Riboflavin | |
| 0.054 | - | Manganese, Mn | |
| 0.051 | 👍 | Folic acid | |
| 0.041 | 👎 | Carotene, beta | |
| 0.033 | - | Iodine (I) | |
| 0.029 | - | Cryptoxanthin, beta | |
| 0.025 | - | Carotene, alpha | |
| 0.021 | 👍 | Selenium, Se | |
| 0.007 | 👍 | Vitamin A, IU |