Rice paper wrapper, soaked in water
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 200000 | - | Sugars, total | |
| 59100 | - | Water | |
| 32200 | - | Carbohydrate | |
| 32000 | - | Starch | |
| 3300 | - | Protein | |
| 2400 | - | ASH, TOTAL | |
| 1000 | - | Fiber, total dietary | |
| 900 | - | Total lipid (fat) | |
| 766 | - | Sodium, Na | |
| 646 | - | Energy | |
| 320 | 👍 | Fatty acids, total polyunsaturated | |
| 290 | - | Fatty acids, total monounsaturated | |
| 150 | - | Fatty acids, total saturated | |
| 91 | - | Phosphorus, P | |
| 65 | - | Potassium, K | |
| 32 | 👍 | Magnesium, Mg | |
| 4 | 👍 | Calcium, Ca | |
| 2.23 | 👍 | Niacin | |
| 0.66 | 👍 | Zinc, Zn | |
| 0.3 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.23 | 👎 | Iron, Fe | |
| 0.094 | 👎 | Thiamin | |
| 0.07 | - | Pyridoxine (Vitamin B6 | |
| 0.013 | 👍 | Folic acid | |
| 0.0064 | 👍 | Selenium, Se | |
| 0.0054 | - | Iodine (I) | |
| 0.002 | 👍 | Riboflavin |