Pea, yellow, whole, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2600000 | - | Sugars, total | |
| 43600 | - | Carbohydrate | |
| 41000 | - | Starch | |
| 23300 | - | Protein | |
| 17700 | 🏆 | - | Fiber, total dietary |
| 10000 | - | Water | |
| 3900 | 👍 | Inulin | |
| 2400 | - | ASH, TOTAL | |
| 2300 | - | Total lipid (fat) | |
| 1361 | 🏆 | - | Energy |
| 1120 | 👍 | Fatty acids, total polyunsaturated | |
| 990 | - | Potassium, K | |
| 480 | - | Fatty acids, total monounsaturated | |
| 321 | - | Phosphorus, P | |
| 320 | - | Fatty acids, total saturated | |
| 113 | 👍 | Magnesium, Mg | |
| 59 | 👍 | Calcium, Ca | |
| 12 | - | Sodium, Na | |
| 6.87 | 👍 | Niacin | |
| 4.8 | 👎 | Iron, Fe | |
| 2.5 | 👍 | Zinc, Zn | |
| 2 | 👍 | Vitamin C | |
| 0.94 | 👎 | Thiamin | |
| 0.274 | 👍 | Folic acid | |
| 0.25 | 👎 | Carotene, beta | |
| 0.2 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.1 | - | Pyridoxine (Vitamin B6 | |
| 0.042 | 👍 | Vitamin A, IU | |
| 0.021 | 👍 | Selenium, Se | |
| 0.02 | 👍 | Riboflavin | |
| 0.0004 | - | Iodine (I) |