Pasta, maize flour (corn) based, dry
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 68300 | - | Starch | |
| 68300 | 🏆 | - | Carbohydrate |
| 11000 | 🏆 | - | Fiber, total dietary |
| 10000 | - | Water | |
| 7500 | - | Protein | |
| 2100 | - | Total lipid (fat) | |
| 1452 | 🏆 | - | Energy |
| 1200 | - | ASH, TOTAL | |
| 930 | 👍 | Fatty acids, total polyunsaturated | |
| 550 | - | Fatty acids, total monounsaturated | |
| 294 | - | Potassium, K | |
| 290 | - | Fatty acids, total saturated | |
| 253 | - | Phosphorus, P | |
| 119 | 👍 | Magnesium, Mg | |
| 4 | 👍 | Calcium, Ca | |
| 3.33 | 👍 | Niacin | |
| 3 | - | Fatty acids, total trans | |
| 3 | - | Sodium, Na | |
| 1.79 | 👍 | Zinc, Zn | |
| 0.93 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.231 | 👎 | Thiamin | |
| 0.21 | - | Pyridoxine (Vitamin B6 | |
| 0.087 | 👍 | Riboflavin | |
| 0.025 | 👍 | Folic acid | |
| 0.01 | - | Iodine (I) | |
| 0.0079 | 👍 | Selenium, Se |