Grape, red globe, raw

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
16300000 🏆 - Sugars, total
80700 - Water
16300 - Carbohydrate
9200 👎 Fructose
7100 🏆 👎 Glucose (dextrose)
3500 - Fiber, total dietary
1000 🏆 - Malic acid
900 - Protein
700 - ASH, TOTAL
322 - Energy
270 - Potassium, K
200 - Total lipid (fat)
19 - Phosphorus, P
10 👍 Calcium, Ca
8 👍 Magnesium, Mg
5 - Sodium, Na
0.5 👍 Vitamin E (alpha-tocopherol)
0.42 👎 Iron, Fe
0.22 👍 Zinc, Zn
0.12 👍 Niacin
0.1 - Copper, Cu
0.1 - Tocopherol, delta
0.08 - Manganese, Mn
0.03 👎 Thiamin
0.03 - Pyridoxine (Vitamin B6
0.0013 - Molybdenum (Mo)

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