Fruit salad, canned in fruit juice
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 9800000 | - | Sugars, total | |
| 85300 | - | Water | |
| 10400 | - | Carbohydrate | |
| 4100 | 👎 | Fructose | |
| 3000 | - | Sucrose | |
| 2600 | 👎 | Glucose (dextrose) | |
| 1400 | - | Fiber, total dietary | |
| 700 | - | Protein | |
| 700 | - | SORBITOL | |
| 400 | - | ASH, TOTAL | |
| 400 | - | Malic acid | |
| 300 | - | Citric acid | |
| 200 | - | Energy | |
| 150 | - | Potassium, K | |
| 100 | - | Total lipid (fat) | |
| 100 | - | Quinic acid | |
| 13 | - | Phosphorus, P | |
| 10 | 👍 | Magnesium, Mg | |
| 6 | 👍 | Calcium, Ca | |
| 4 | - | Sodium, Na | |
| 4 | 👍 | Vitamin C | |
| 0.51 | 👍 | Niacin | |
| 0.383 | 👎 | Carotene, beta | |
| 0.36 | 👎 | Iron, Fe | |
| 0.3 | 👍 | Vitamin E (alpha-tocopherol) | |
| 0.28 | 👍 | Zinc, Zn | |
| 0.064 | 👍 | Vitamin A, IU | |
| 0.039 | 👍 | Riboflavin | |
| 0.02 | 👍 | Folic acid | |
| 0.02 | - | Pyridoxine (Vitamin B6 | |
| 0.01 | 👎 | Thiamin |