Cloves, dried, ground
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 2400000 | - | Sugars, total | |
| 33900 | 🏆 | - | Fiber, total dietary |
| 31600 | - | Carbohydrate | |
| 29200 | - | Starch | |
| 13000 | - | Total lipid (fat) | |
| 9900 | - | Water | |
| 6000 | - | Protein | |
| 5600 | - | ASH, TOTAL | |
| 5490 | - | Fatty acids, total saturated | |
| 5030 | 👍 | Fatty acids, total polyunsaturated | |
| 1930 | - | Fatty acids, total monounsaturated | |
| 1389 | 🏆 | - | Energy |
| 1020 | - | Potassium, K | |
| 632 | 👍 | Calcium, Ca | |
| 277 | - | Sodium, Na | |
| 266.581 | 👍 | FATTY ACIDS, POLYUNSATURATED, TOTAL OMEGA N-3 | |
| 259 | 👍 | Magnesium, Mg | |
| 104 | - | Phosphorus, P | |
| 11.83 | 👎 | Iron, Fe | |
| 8.82 | 👍 | Vitamin E (alpha-tocopherol) | |
| 2.32 | 👍 | Zinc, Zn | |
| 2.07 | 👍 | Niacin | |
| 0.39 | - | Pyridoxine (Vitamin B6 | |
| 0.22 | 👍 | Riboflavin | |
| 0.216 | 👎 | Thiamin | |
| 0.0507 | - | Iodine (I) | |
| 0.045 | 👎 | Carotene, beta | |
| 0.025 | 👍 | Folic acid | |
| 0.008 | 👍 | Vitamin A, IU | |
| 0.0072 | 👍 | Selenium, Se |