Chickpea, canned, drained
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 600000 | - | Sugars, total | |
| 66800 | - | Water | |
| 13300 | - | Carbohydrate | |
| 12500 | - | Starch | |
| 6300 | - | Protein | |
| 5700 | - | Fiber, total dietary | |
| 2100 | - | Total lipid (fat) | |
| 2100 | 🏆 | 👎 | Resistant starch |
| 1000 | - | ASH, TOTAL | |
| 970 | 👍 | Fatty acids, total polyunsaturated | |
| 600 | - | Sucrose | |
| 490 | - | Fatty acids, total monounsaturated | |
| 474 | - | Energy | |
| 300 | - | Chloride (Cl) | |
| 250 | - | Sodium, Na | |
| 210 | - | Fatty acids, total saturated | |
| 200 | 👎 | Stachyose | |
| 180 | - | FATTY ACIDS, SATURATED, 16:0, HEXADECANOIC (Palmitic acid) | |
| 140 | - | Potassium, K | |
| 100 | - | Citric acid | |
| 86 | - | Phosphorus, P | |
| 45 | 👍 | Calcium, Ca | |
| 42 | - | Sulphur (S) | |
| 30 | - | FATTY ACIDS, SATURATED, 18:0, OCTADECANOIC (Stearic acid) | |
| 27 | 👍 | Magnesium, Mg | |
| 4.7 | - | Tocopherol, gamma | |
| 1.87 | 👍 | Vitamin E (alpha-tocopherol) | |
| 1.8 | 👎 | Iron, Fe | |
| 1.79 | 👍 | Niacin | |
| 1 | 👍 | Zinc, Zn | |
| 0.76 | - | Manganese, Mn | |
| 0.31 | - | Copper, Cu | |
| 0.14 | - | Pyridoxine (Vitamin B6 | |
| 0.07 | - | Pantothenic acid | |
| 0.063 | 👍 | Folic acid | |
| 0.054 | - | Fluoride, F | |
| 0.023 | 👎 | Carotene, beta | |
| 0.006 | 👍 | Selenium, Se | |
| 0.004 | 👍 | Vitamin A, IU | |
| 0.0024 | 👍 | BIOTIN |