Yeast, dried
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 38400 | - | Protein | |
| 23300 | 🏆 | - | Fiber, total dietary |
| 21200 | - | Carbohydrate | |
| 6300 | - | Total lipid (fat) | |
| 5500 | - | Water | |
| 5200 | - | ASH, TOTAL | |
| 3570 | - | Fatty acids, total monounsaturated | |
| 1210 | - | Potassium, K | |
| 830 | - | Fatty acids, total saturated | |
| 749 | - | Phosphorus, P | |
| 451 | 👍 | Tryptophan | |
| 342 | - | Energy | |
| 111 | - | Sodium, Na | |
| 75 | 👍 | Magnesium, Mg | |
| 42 | 👍 | Niacin | |
| 34 | 👍 | Niacin | |
| 24 | 👍 | Calcium, Ca | |
| 13 | 🏆 | 👍 | Zinc, Zn |
| 10 | 👍 | Fatty acids, total polyunsaturated | |
| 10 | - | FATTY ACIDS, POLYUNSATURATED, 18:2 c,c n-6, LINOLEIC, OCTADECADIENOIC (Omega-6) | |
| 5.8 | 👎 | Thiamin | |
| 3.2 | 🏆 | 👍 | Folic acid |
| 2.8 | 👎 | Iron, Fe | |
| 2.1 | 👍 | Riboflavin | |
| 1.2 | - | Pyridoxine (Vitamin B6 | |
| 0.44 | - | Copper, Cu | |
| 4E-05 | 👍 | Vitamin B-12 |