White beans, canned, without liquid

Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.

Items marked as significant are used to estimate the microbiome impact of the food.

mg per 100 grams Significant amount Priority Nutrient
70100 - Water
21200 - Carbohydrate
7300 - Protein
4800 - Fiber, total dietary
340 - Sodium, Na
300 - Sugars, total
300 - Total lipid (fat)
114 - Energy
100 - Fatty acids, total saturated
73 👍 Calcium, Ca
3 👎 Iron, Fe
1.1 👎 Zinc, Zn
0.1 👍 Niacin
0.1 👍 Thiamin
0.075 - Pyridoxine (Vitamin B6
0.065 👎 Folic acid
0.04 👍 Riboflavin

Sources, terms of use and Acknowledgements
© Copyright 2016-2022 Lassesen Consulting, LLC [2007], DBA, Microbiome Prescription. All rights served.