VEGETABLE FAT,BLUEBAND,RAW COOKED
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 70200 | 🏆 | - | Total lipid (fat) |
| 26200 | - | Water | |
| 1500 | - | Carbohydrate | |
| 622 | - | Energy | |
| 300 | - | Protein | |
| 7 | 👍 | Calcium, Ca | |
| 0.1 | 👎 | Iron, Fe | |
| 0.1 | 👎 | Zinc, Zn | |
| 0.052 | 👍 | Thiamin | |
| 0.025 | 👍 | Riboflavin | |
| 0.003 | - | Pyridoxine (Vitamin B6 | |
| 0.001 | 👎 | Folic acid |