Tomato, soup, condensed, canned
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 84000 | - | Water | |
| 10800 | - | Carbohydrate | |
| 2300 | - | ASH, TOTAL | |
| 1900 | - | Fiber, total dietary | |
| 1000 | - | Protein | |
| 545 | - | Sodium, Na | |
| 300 | - | Total lipid (fat) | |
| 290 | - | Potassium, K | |
| 54 | - | Energy | |
| 21 | - | Phosphorus, P | |
| 13 | 👍 | Magnesium, Mg | |
| 10 | 👍 | Calcium, Ca | |
| 4 | 👍 | Vitamin C | |
| 1.3 | 👍 | Niacin | |
| 0.4 | 👎 | Iron, Fe | |
| 0.3 | 👎 | Thiamin | |
| 0.3 | 👍 | Zinc, Zn | |
| 0.13 | 👎 | Carotene, beta | |
| 0.022 | 👍 | Vitamin A, IU | |
| 0.003 | 👍 | Folic acid | |
| 0.0005 | 👍 | Selenium, Se |