Thiakry (millet balls) with curdled milk (purchased)
Not all nutrients have documented microbiome impacts. We work from what we have. Some nutrients may appear multiple times -- there may be multiple sources.
Items marked as significant are used to estimate the microbiome impact of the food.
| mg per 100 grams | Significant amount | Priority | Nutrient |
|---|---|---|---|
| 54600 | - | Water | |
| 30500 | - | Carbohydrate | |
| 5700 | - | Sugars, total | |
| 4800 | - | Total lipid (fat) | |
| 3800 | - | Protein | |
| 2000 | - | Fatty acids, total saturated | |
| 1500 | - | Fiber, total dietary | |
| 186 | - | Energy | |
| 61.2 | 👍 | Calcium, Ca | |
| 32 | - | Sodium, Na | |
| 1.8 | 👎 | Iron, Fe | |
| 1 | 👍 | Vitamin C | |
| 0.93 | 👎 | Zinc, Zn | |
| 0.42 | 👍 | Niacin | |
| 0.12 | 👍 | Riboflavin | |
| 0.11 | - | Pyridoxine (Vitamin B6 | |
| 0.06 | 👍 | Thiamin | |
| 0.035 | 👎 | Vitamin A, IU | |
| 0.034 | - | Retinol | |
| 0.018 | 👎 | Carotene, beta | |
| 0.015 | 👎 | Folic acid | |
| 0.00020999999999999998 | 👍 | Vitamin B-12 |